Relieve Pain, Restore Movement, and Get Back to Feeling Your Best
Welcome to The Rehab Room
Providing professional massage therapy and personalised recovery plans to help you overcome pain, recover from injury, and move better in everyday life.
Explore Our Expert Sports Massage & Rehabilitation Services
Explore our specialised therapies designed to accelerate your recovery and prevent future injuries. Diverse techniques tailored to meet each persons unique needs.
Explore Our Range of Recovery and Rehabilitation Services
Targeted treatments focused on injury recovery, pain relief, and improving how your body moves and feels.
Targeted Sports Massage Therapy
Hands-on treatment using deep tissue and trigger point techniques to relieve tight muscles, reduce pain, and help you move more comfortably.
Shockwave Therapy for Persistent Pain
Extracorporeal Shockwave Therapy (ESWT) is a non-invasive treatment used to help manage long-standing conditions such as plantar fasciitis, tendon pain, arthritis, shin splints, hip pain, and chronic spinal discomfort. If other treatments haven’t worked, shockwave therapy can help stimulate healing and reduce pain.
Acupuncture for Pain Relief and Recovery
Acupuncture is a safe and effective treatment used to help reduce pain, release muscle tension, and support the body’s natural healing process. It can help with a range of issues including back and neck pain, headaches, joint pain, muscle tightness, and stress-related tension.
Event Massage Therapy
Pre-event massage primes muscles for performance, while post-event sessions enhance recovery by reducing soreness and preventing injuries.
Testimonials
Amy Lee
I was having issues with my wrist. Kelly was fantastic not only did she do some great work in my arm for my wrist, she administered acupuncture into my neck. I am absolutely delighted with the release, thankyou so much. 😊 you've got yourself a new regular now 😊
Helen Young
I've been going to the Rehab Room for an extremely tight back and painful shoulder from weight lifting. After a great massage and some acupuncture my shoulder feels so much better and my back is so much more comfortable and I have full range of motion again. Kelly was fantastic at putting me at ease and helping me to relax. Highly recommended.
Phil Cogan
Been suffering with Tendonitis I. My right shoulder for in excess of 12 months. Kelly has been absolutely fantastic and at last becoming pain free I. My shoulder with the shockwave treatment, can’t thank Kelly enough👍🏻👍🏻
FAQs
Got Questions? Find Answers on Our Sports Massage Therapies!
What makes The Rehab Room unique compared to other massage therapists?
The Rehab Room specializes in sports and recovery therapies, focusing on athletes individual needs.
How often should I get a sports massage?
The frequency can vary based on training intensity and schedule, generally recommended as bi-weekly or monthly.
Can sports massage help even if Im not an athlete
Absolutely Sports massage is designed for anyone who engages in regular physical activity It helps relieve stress improve circulation and reduce the risk of injury making it ideal for fitness enthusiasts of all levels
What should I expect during my first visit?
During your first visit, we conduct a detailed health assessment to tailor our treatments to your needs.
Are there any preparations I need to do before my massage
Wear comfortable clothing, drink water, avoid heavy meals right before, and identify focus areas
What measures are in place at The Rehab Room to ensure hygiene and safety?
We maintain the highest standards of cleanliness and hygiene. All equipment and surfaces are disinfected between appointments. Our therapists wear masks and we request clients to do the same in common areas. We also stagger appointment times to reduce contact between clients.
